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Why Can’t I Lose Weight?
One of the most frustrating things in life is attempting to lose weight and finding it impossible to do so. In many cases, people who carry excess pounds are committing various errors that preclude...
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Providing Quality Care for Aging Parents
There is no other bond in nature that is stronger or as powerful as the bond that exists between parents and their children. People often say that there is nothing as strong as a mother’s love. There...
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Taking Control of Your Healthcare Choices with Online Research
Constant pain can bring your everyday routine to a halt. The struggle of coping with pain from a myriad of physical conditions can leave you exhausted and unable to work, go to school, care for your...
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Simple Wellness Secrets That Can Help You Feel Vibrant And Alive
Health is one of the greatest treasures that an individual can have. Unfortunately, many people find that they are plagued with a troublesome disease which entails unwanted symptoms such as fatigue,...
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Healthy Habits That Can Make You Feel More Beautiful
In this day and age, there is more pressure than ever to look your absolute best at all times. We are constantly fed images of celebrities and models with incredible bodies and attractive makeup and...
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The Busy Mom’s Guide to Health and Wellbeing
Caring for your child is one of the most beautiful and magical experiences. You wouldn’t swap it for the world. But it can also be frustrating and tiring. There’s so little time in the day that your...
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Growing Pains: How To Handle A Boy’s Early Teens
The early teenage years of both boys and girls can be difficult for everyone concerned. With mood swings, hormonal changes, and a desire for independence, things can become tense. But it doesn’t have...
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Moms, It’s Time To Look After Number One
The minute your baby starts growing inside your body, you stop becoming your own priority. From then onwards, you will feel it only natural that the first thoughts and utmost attention goes not on...
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Lactose Intolerant? Here’s What You Need To Know
Unfortunately, some of us suffer from lactose intolerance. It can develop early in life, or it can come on over time, and the effects can be life-altering. When you live with lactose intolerance, you...
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Top Tips For Keeping Your Health in Check
Keeping your health in check is one of the best things you’ll ever do. The earlier you start the better. Not to worry though; you can start wherever you are, and it’s sure to make a huge difference to...
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3 Health Issues We Get As We Age (And What To Do About Them)
As we get into our forties and fifties, we start to notice that our bodies aren’t quite as young as they once were. And, unfortunately, some of us end up with health problems. Here are some of the most...
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Clear Braces For A Healthy Smile
Traditional braces with the metal brackets are sometimes so hard to care for, and they can sometimes lower the self-esteem while you’re wearing them because of the metal showing in the mouth....
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How a Doctor’s Guidance Helps in Weight Loss
Weight loss is an issue that many people struggle with every year. However, even though many have serious motivation for losing weight, doing so often comes a little harder than expected. However, the...
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Health Warnings To Heed When You’re A Woman: Don’t Ignore These Symptoms
We all have days when we don’t feel 100 percent. Most of the time, we recover quickly without any trouble at all. However, there are certain symptoms and signs that you shouldn’t ignore. If you notice...
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Looking Forward: How To Go Into The New Year The Right Way
Now that Christmas is over, you’re undoubtedly going to see a whole variety of different posts all over the internet about what it is that you should be doing in the new year. All of those “new year,...
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Don’t Feel Confident At The Gym? Here’s How You Can Wave Goodbye To Those...
Confidence is a mysterious thing. Some people just seem to have it, whilst other people lack it entirely. It can be worked on and built up in a matter of days for some, while others have to grow their...
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Workout Getting Stale? These Sports Sure Will Shake Things Up
Working out can be a bittersweet experience. If you’ve always been an exercise buff, you might find it easy to get yourself into the gym, onto that running track, or in the locker room. But the...
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The Healthy Mom: How Having Kids Can Enhance Your Wellness Lifestyle
When you become a Mom, you give over a part of your life to the raising of your children. There’s a lot of societal talk about “having it all” – Moms that retain their identity and their life while...
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How to Fight Anxiety Naturally and Get Your Life Back on Track
Anxiety affects over 40 million adults in the U.S. Over the past decade, it has become the most common mental health issue in America. It is estimated that nearly 30 percent of suffers are...
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Get Your Body Back In Shape After Baby
The first few months after having a baby can fly by. After all, you are trying to get into some form of routine with your newborn. But after a couple of months, it’s time to turn your attention back on...
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